Elevate your health and wellness journey with the advanced Fitbit Inspire 3, your ultimate companion for understanding your body’s vital signs and achieving a balanced lifestyle. This sleek fitness tracker goes beyond basic step counting, providing comprehensive insights into heart health, sleep patterns, stress levels, and overall physical readiness. Designed for daily wear, the Inspire 3 empowers you with personalized data and actionable guidance to make smarter choices for your well-being. Discover how continuous monitoring and intelligent features can transform your approach to health and help you thrive.
Advanced Heart Health & Activity Monitoring
The Fitbit Inspire 3 prioritizes your heart health, offering a suite of features to optimize cardiovascular wellness and physical activity. Understanding your body’s readiness for exertion is crucial, with insightful daily guidance:
- A Daily Readiness Score (requires Fitbit Premium) assesses your body’s fatigue and recovery, guiding workouts to prevent overtraining.
- Earn Active Zone Minutes by intensifying workouts, encouraging time in fat burn, cardio, or peak heart rate zones for improved cardiovascular fitness.
- Continuous heart rate monitoring checks for signs of irregular heart rhythms, providing valuable data to share with your doctor for early detection.
- Beyond heart rate, the Inspire 3 measures blood oxygen level (SpO2) and skin temperature, offering a broader physiological picture during exercise and throughout your day.
Deep Sleep Insights & Effective Stress Management
Quality sleep is fundamental to overall health; the Fitbit Inspire 3 offers sophisticated tools to optimize your rest. It also equips you with strategies to understand and manage daily stress more effectively.
- Receive detailed sleep reports breaking down time spent in light, deep, and REM sleep stages, along with a personalized nightly Sleep Score for comprehensive rest analysis.
- Engage with the unique nightly sleep analysis, which determines your ‘sleep animal’ based on patterns, offering an insightful way to interpret nocturnal habits.
- Your Stress Management Score helps identify when to prioritize self-care. Combined with guided breathing exercises and mindfulness sessions (with Fitbit Premium), the Inspire 3 aids in proactive mental well-being.
Seamless Convenience & Lasting Comfort
Designed for an active lifestyle, the Fitbit Inspire 3 integrates effortlessly into your daily routine, combining practical features with user-friendly design for uninterrupted tracking.
- The durable silicone band ensures maximum comfort and long-lasting wear, suitable for all-day use.
- Experience extended tracking with an impressive battery life of up to 10 days on a single charge, minimizing frequent recharging.
- Your purchase includes a free six-month trial of Fitbit Premium1 within the Fitbit app. Premium enhances your experience by connecting activity, sleep, and stress data, personalizing insights for smarter health choices, and accessing over 40 at-home workouts and meditations. Valid for new Premium users. Free trial must be activated in the Fitbit app within 60 days of device activation. Cancel before free trial ends to avoid subscription fees. Length of trial membership varies by Fitbit device model. Valid payment method required. Read Fitbit’s Terms and Conditions for full details. Premium content and features subject to change.


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